If your treatment plan includes spinal decompression or laser therapy please call the office to schedule. 801-363-0060

Chiropractic

If your treatment plan includes decompression and/or laser therapy, please call the office to schedule your appointments. Targeted hands on adjustments to the spine and extremities to restore proper motion and decrease pain. Helps minimize migraines and neck-related headaches. Improves your posture. Reduces pain and improves range of motion of your spine and other joints. Reduces sym... Read More

If your treatment plan includes decompression and/or laser therapy, please call the office to schedule your appointments.

Targeted hands on adjustments to the spine and extremities to restore proper motion and decrease pain.

Helps minimize migraines and neck-related headaches.
Improves your posture.
Reduces pain and improves range of motion of your spine and other joints.
Reduces symptoms of chronic conditions like osteoarthritis.
Treats minor neck or spine injuries, especially whiplash.


Massage Therapy

A personalized massage from a licensed massage therapist, tailored to alleviate tight muscles and work through knots and trigger points. Optional add-ons include: Hot towels, Instrument Assisted Soft Tissue Mobilization, Cupping Therapy, Aroma Therapy, and CBD Muscle Balm. Reducing stress and increasing relaxation. Reducing pain, muscle soreness and tension. Improving circulation, energy... Read More

A personalized massage from a licensed massage therapist, tailored to alleviate tight muscles and work through knots and trigger points. Optional add-ons include: Hot towels, Instrument Assisted Soft Tissue Mobilization, Cupping Therapy, Aroma Therapy, and CBD Muscle Balm.

Reducing stress and increasing relaxation.
Reducing pain, muscle soreness and tension.
Improving circulation, energy and alertness.
Lowering heart rate and blood pressure.
Improving immune function.


Acupuncture

Acupuncture has been shown to help with pain, sore muscles, anxiety, insomnia, stress, hormone balancing, boost the immune system, digestive help, and fertility. Acupuncture is an ancient technique that involves the placement of very fine, single use sterile needles into precise points along the body and in certain muscle groups. The body registers each needle as a “micro-injury” and stimulates... Read More

Acupuncture has been shown to help with pain, sore muscles, anxiety, insomnia, stress, hormone balancing, boost the immune system, digestive help, and fertility. Acupuncture is an ancient technique that involves the placement of very fine, single use sterile needles into precise points along the body and in certain muscle groups. The body registers each needle as a “micro-injury” and stimulates the brain to release natural pain killers (endorphins) and increase circulation to those areas to help with healing.


Nutrition

Liana is a motivated acupuncturist who graduated from OCOM in Portland, Oregon with her Master’s Degree in Acupuncture and Chinese Medicine. She uses a combination of acupuncture, bodywork, fire cupping, and many other modalities to help patients achieve their goals. Whether those goals are to climb a mountain or to be able to walk the dog once a week, her goal is to help get you back out there.

While spending her free time hiking, climbing, cycling, snowboarding, and any other adventure that gets her out in the elements, nothing holds a place in her heart the way that working with others to achieve their health goals in a natural and efficient way does. Acupuncture has changed her life in many different ways, and she’s hoping it can do the same for you.

Liana is a motivated acupuncturist who graduated from OCOM in Portland, Oregon with her Master’s ... Read More

Dr. Nav Brar was born and raised in Vancouver, British Columbia. He completed his undergraduate studies in Human Kinetics from the University of British Columbia in 2019 with a focus on clinical physiology. In his last year of school, he completed his practicum as a student athletic trainer for the mens basketball team. This sparked his interest in musculoskeletal rehabilitation which led him to pursue Chiropractic.

Dr. Nav attended Palmer College of Chiropractic in San Jose, California where he graduated cum laude in 2019. During this time, he completed seminars in FAKTR (Functional and Kinetic Treatment with Rehab) and Fascial Manipulation. Dr. Nav’s aim is to help patients get back into motion so they can perform optimally and perform the activities that they love doing. He accomplishes this by providing the best possible care to increase overall well-being and improving the patients understanding of optimal health.

In his free time, Dr. Nav likes to workout, play basketball, and golf.

Dr. Nav Brar was born and raised in Vancouver, British Columbia. He completed his undergraduate s... Read More

Hi, I’m Emily Curran, originally from Boulder, Colorado, and a devoted massage therapist who honed my skills at Healing Mountain Massage School. While I appreciate all modalities of massage, I enjoy specializing in sports massage, seamlessly integrating techniques such as PNF stretching for optimal benefits. My ultimate goal is to provide clients with a rejuvenating experience that promotes productive results.

Outside of work, I find solace in the pages of books at the library and enjoy immersing myself in the beauty of nature through hiking and mountain adventures.

Hi, I’m Emily Curran, originally from Boulder, Colorado, and a devoted massage therapist who hone... Read More

Emilie Davis

is a holistic nutritionist specializing in gut health and digestive wellness.

Through her Signature Gut Restore Program, Emilie helps individuals struggling with: - chronic digestive issues - skin issues - mental health - autoimmune disease

Using advanced functional stool testing, personalized nutrition coaching, and group support, she guides clients to heal their gut, improve digestion, and transform their overall health.

Emilie’s compassionate and science-based approach empowers clients to take control of their wellness journey and achieve lasting results.

Emilie Davis is a holistic nutritionist specializing in gut health and digestive wellness. Throu... Read More

Dr. Hedstrom began his studies at the University of Iowa and continued his studies at Palmer College of Chiropractic Florida where he was a Cum Laude graduate of the doctoral program.

He began his practice in Kansas City and worked with professional athletes in spinal rehabilitation. Dr Hedstrom then moved to Utah to continue his practice in chiropractic care and pain related rehabilitation. Dr. Hedstrom focuses on bringing your whole system of health into balance, at times using specialized spinal decompression techniques, including the proper implementation procedures with the DRX 9000 (a highly specialized tool used for spinal decompression). His office is one of only few in this area to use these techniques.

Dr. Hedstrom began his studies at the University of Iowa and continued his studies at Palmer Coll... Read More

Hi, I’m Lauren, a licensed massage therapist based in Salt Lake City, Utah. I graduated from the Utah College of Massage Therapy in 2010 and have since gained extensive experience working in chiropractic clinics. I’m passionate about helping clients alleviate chronic pain and support injury recovery by addressing the root causes of their discomfort. I believe our bodies hold onto pain and trauma, and massage is a powerful tool for releasing that tension. Each session is tailored to meet my clients’ unique needs, offering both therapeutic relief and relaxation. My specialties include treating neck, jaw, low back, glute, and hip issues.

Hi, I’m Lauren, a licensed massage therapist based in Salt Lake City, Utah. I graduated from the ... Read More

Hi! My name is Roxanna, I graduated from a massage school in the state of Utah. Since then, my passion for client wellness began. My approach to assisting the body heal through massage is focused with a blend of therapeutic medical massage while still providing a tranquil and zen atmosphere for you. The ultimate goal from me to clients is to ensure a long-term well-being. By including cupping therapy and IASTM techniques, we can focus on a faster recovery and improve mobility, allowing you to get back to your daily activities with ease.

My love for life’s adventures takes me to enjoy hiking and any thing outdoors with my family. Adding any spontaneous travels to the list.

Hi! My name is Roxanna, I graduated from a massage school in the state of Utah. Since then, my pa... Read More

Dr. Bekah’s journey in health and wellness began in 2015 at Boston’s Northeastern University, where she co-ran the group fitness department while enrolled in the rigorous nursing program. Although she gained valuable knowledge from nursing, Dr. Bekah often left her hospital shifts feeling defeated and saddened by patients’ preexisting medical conditions and comorbidities that could have been prevented from previous lifestyle interventions. She felt a calling toward a more proactive approach to health. This led her to pursue a career in personal training, where she focused on increasing joint mobility and reducing injury risks. She holds several certifications, including Functional Range Conditioning Mobility Specialist, PROnatal pre/postnatal exercise, Integrated Kinetic Neurology, and Corrective Exercise Specialist. In 2020, Dr. Bekah decided to further her commitment to human movement and rehabilitation by attending the University of Bridgeport School of Chiropractic in Connecticut. She graduated summa cum laude in May 2024 and has since moved to Salt Lake City, a place she’s long dreamed of calling home. Dr. Bekah is so excited to educate patients on how to improve their quality of life both on and off the mountains. Outside of her professional pursuits, Dr. Bekah enjoys hiking and rock climbing. She also loves spending time with her two Siamese cats, Mushroom and Cedar, who are known for their “opera singing.”

Dr. Bekah’s Education University of Bridgeport School of Chiropractic Doctor of Chiropractic 2020-2024 Summa cum laude

Northeastern University Bachelor of Science in Nursing Magna cum laude

Dr. Bekah’s journey in health and wellness began in 2015 at Boston’s Northeastern University, whe... Read More

Hi, I’m Eva Stilson, a Utah native and a graduate of Healing Mountain Massage School in Salt Lake City. My therapeutic approach is in Swedish, sports, and reflexology massage. My goal through my work is to encourage body awareness, deeply listen to my clients’ needs, and create a safe, therapeutic environment for healing.

When I’m not working, I love indoor climbing, studying psychology, playing musical instruments, and exploring my creative side through sewing and knitting.

Hi, I’m Eva Stilson, a Utah native and a graduate of Healing Mountain Massage School in Salt Lake... Read More

Dr. Zachary Taylor graduated from the University of Western States in Portland, Oregon with a Doctorate of Chiropractic and a Master’s in Exercise and Sport Science. Prior to that he attended Utah State University where he earned a Bachelor’s in Exercise Science. At a very young age he knew he wanted to go into the medical field. He always liked anatomy and how the body works and found that chiropractic fit very well with that. His goal is to help people be pain free so they can participate in the activities they love.

Dr. Taylor grew up in Brigham City, Utah in a large family. He enjoyed playing all sports and had plenty of healthy competition being the third of seven children. He gained an appreciation for the great outdoors through the many family biking, hiking, camping and backpacking trips taken every year.

Dr. Taylor served a mission in the Texas, Houston South Spanish Speaking Mission. He also spent a couple of weeks in Haiti and the Dominican Republic providing free chiropractic care to those in need, and 3 months giving humanitarian service to the people of Fiji, where he met his wife, Alex, who was also a volunteer. He enjoys soccer, volleyball, hiking, camping, traveling and spending time with his family.

Dr. Zachary Taylor graduated from the University of Western States in Portland, Oregon with a Doc... Read More

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Located at: 466 E 500 S, Salt Lake City
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